Cody Rigsby is hands down my favorite Peloton instructor. One of my favorite catchphrases of his is, "Get your life together!" usually thrown at us during a transition between sets ("Get some water and get your life together") or during a challenging part of the ride.
Still, for a while I became jaded. Hmmm...Pelo-jaded? I mainly use my bike to supplement my gym workouts if I can't make it to the gym or want to add on a weekend workout.
But when I did hop on that bike, I did so with silence.
I'd turn the volume all the way down to 0 and just watch the numbers on the screen tell me what my cadence and resistance should be. I started to feel like all the instructors were too 'ra-ra', too 'love and light'. Ever feel that way?
Usually, I'm annoyingly positive but sometimes...nope.
So I'd turn that volume down and I'd watch a show. Or I'd listen to a podcast. Anything but tune into the instructor.
Today my kids had off of school, so rather than hightail it to the gym, I took...
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